Low-carb ice-cream or popsicles
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 255.4
- Total Fat: 25.9 g
- Cholesterol: 235.1 mg
- Sodium: 32.3 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.0 g
- Protein: 3.8 g
View full nutritional breakdown of Low-carb ice-cream or popsicles calories by ingredient
Number of Servings: 8
Ingredients
-
6 egg yolks
¼ cup truvia
pinch of salt
2 cups cream
1 cup coconut milk
*Optional- Vanilla extract, coconut extract, vanilla bean, coconut mana, almond butter,chocolate powder
Tips
If you have a sous vide machine, you can use it to make this much easier.
Simply mix all ingredients and place in a ziplock bag in a sous vide machine for 1 hr at 140 F. After, cool in an ice-bath and then either pour it into popsicle molds or use the ice cream maker.
Directions
Whisk egg yolks, truvia and salt together.
Heat cream and coconut milk until hot, but not boiling.
Slowly pour the hot cream and milk over the yolk mixture, while whisking (to avoid the egg from beginning to cook).
Pour back into saucepan on low heat, until the mixture thickens just a bit (and will stick to the back of a wooden spoon). For me, it takes about 10-15 min.
Once cooled, either pour it into popsicle molds or into the ice cream maker.
Serving Size: 9 servings
Heat cream and coconut milk until hot, but not boiling.
Slowly pour the hot cream and milk over the yolk mixture, while whisking (to avoid the egg from beginning to cook).
Pour back into saucepan on low heat, until the mixture thickens just a bit (and will stick to the back of a wooden spoon). For me, it takes about 10-15 min.
Once cooled, either pour it into popsicle molds or into the ice cream maker.
Serving Size: 9 servings
