High Protein Crustless Cheese Cake

High Protein Crustless Cheese Cake
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 2.1 g
  • Cholesterol: 91.9 mg
  • Sodium: 611.8 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.3 g

View full nutritional breakdown of High Protein Crustless Cheese Cake calories by ingredient
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A crustless cheese cake with 20g protein and only 150 cals per slice for a guiltless cheat day A crustless cheese cake with 20g protein and only 150 cals per slice for a guiltless cheat day
Number of Servings: 8


    24 oz. fat-free cream cheese
    2 scoops whey protein powder
    (Vanilla was reccomended, but I just had great success with banana flavored)
    3/4 cup stevia
    1 T Vanilla extract
    3 eggs
    1 tbsp. lemon juice
    baking spray

    Opt- (not in nutritional info)
    Granola Topping
    Fruit topping


Picture has a sliced banana, granola chips, and sugar free maple syrup added. Each slice is still under 200 calories and it is indeed delicious.


Add cream cheese to microwavable bowl
Microwave for :20 to make spreading easier
Add two scoops whey protein to bowl
Add 3 eggs
Add 3/4 cup truvia
Add 1 T vanilla Extract and 1T Lemon juice
Mix well

Spray 9 inch aluminum baking pan with non-stick spray
Spread cheese cake mixture in pan

Bake 45 min @ 300 degrees
Place in fridge for 2-4 hours to set

Add granola and banana/strawberry slices to top if you wish
Also sugar free syrups, make it interesting

Serving Size: Makes 8 slices @ 150 cals each without topping

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