Spelt Pie Crust
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 169.6
- Total Fat: 10.5 g
- Cholesterol: 26.9 mg
- Sodium: 71.9 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 3.3 g
- Protein: 3.4 g
View full nutritional breakdown of Spelt Pie Crust calories by ingredient
Number of Servings: 12
Ingredients
-
2 cups spelt flour (white or whole)
1 teaspoon salt
2/3 cup cold organic butter
5 -7 tablespoons ice cold water
Directions
1
Sift together flour and salt.
2
Cut in butter and shortening with pastry knife until pieces are size of small peas.
3
Sprinkle in 1 tbsp water at a time. Gently mix. Repeat until all is moist and forms a ball.
4
For 2 pie crusts, cut ball in half - one for each pie crust.
5
On lightly floured surface, flatten ball with rolling pin and roll to desired thickness.
6
Transfer to pie tin or this dough also may be filled with meats/or fruit.
Serving Size: 12 servings (or 6 if using a top crust)
Number of Servings: 12
Recipe submitted by SparkPeople user FIT_ARTIST.
Sift together flour and salt.
2
Cut in butter and shortening with pastry knife until pieces are size of small peas.
3
Sprinkle in 1 tbsp water at a time. Gently mix. Repeat until all is moist and forms a ball.
4
For 2 pie crusts, cut ball in half - one for each pie crust.
5
On lightly floured surface, flatten ball with rolling pin and roll to desired thickness.
6
Transfer to pie tin or this dough also may be filled with meats/or fruit.
Serving Size: 12 servings (or 6 if using a top crust)
Number of Servings: 12
Recipe submitted by SparkPeople user FIT_ARTIST.
Member Ratings For This Recipe
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JWARD199
