Vanilla Soymilk Custard

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2.8 of 5 (13)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 78.7
  • Total Fat: 2.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 184.2 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 9.6 g

View full nutritional breakdown of Vanilla Soymilk Custard calories by ingredient
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Introduction

A nice sweet flavor that's a wonderful dessert. A nice sweet flavor that's a wonderful dessert.
Number of Servings: 5

Ingredients

    2-1/4 cups light vanilla soy milk
    1 cup liquid egg substitute
    1 tsp vanilla extract
    1-1/2 tsp ground cinnamon
    1 tsp ground nutmeg
    3 tsp Splenda No Calorie Sweetener

Directions

In a microwave-proof bowl, add soy milk and egg
substitute, blending well.
Blend in cinnamon, nutmeg, vanilla extract, and Splenda.
Place bowl in microwave and cook on high for 8 minutes. Microwaves vary so it may take another 2 or 3 min depending on your microwave.
Cool and add a touch of whipped desert topping if desired.

Number of Servings: 5

Recipe submitted by SparkPeople user SIBLEY.

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Member Ratings For This Recipe



  • 9 of 9 people found this review helpful
    The instructions should include stirring from time to time. That prevents lumps. - 3/16/10

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  • O.K.
    3 of 3 people found this review helpful
    This was just lacking something. It didn't cook well in my microwave, so I ended up finishing it in the oven at 300 degrees for almost 20 minutes, and was still not the right consistencey. Lacking a little in the spice dept. Maybe more cinnamon? - 9/21/07

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  • Very Good
    2 of 2 people found this review helpful
    I was prepared to not like this---but its good---- - 12/19/10

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  • Very Good
    2 of 3 people found this review helpful
    Thanks for a recipe that is good for people on special diets for medical reasons. - 3/16/10

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  • Very Good
    2 of 2 people found this review helpful
    I love soymilk and am used to Splenda, so found this very good and a tasty source of protein. - 3/16/10

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