Guacamole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 100.0
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 24.3 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 2.0 g
- Protein: 2.3 g
View full nutritional breakdown of Guacamole calories by ingredient
Introduction
Homemade Guacamole Homemade GuacamoleNumber of Servings: 8
Ingredients
-
3 Avacados
Juice from 1 Lemon
Juice from 1 Lime
2 Tbsp Greek Yogurt
2 Tbsp Salsa
Ground Black Pepper
Garlic Salt
Tips
To keep leftovers from turning brown, pour 1 cap (about 2 tsp) of white vinegar in the bowl before placing in refrigerator.
Directions
Cut Avacados in half, remove seed and scrape out the insides. Mash avacados to desired "chunky-ness".
Cut Lemon & Lime in half and squeeze juice into avacados. Add greek yogurt and salsa. Mash together to get a smooth texture (or desired chunky texture). Add pepper & garlic salt to preferred tastes.
Serving Size: Depending on the size of the Avacados, can make 8-10 2-Tbsp servings
Number of Servings: 8
Recipe submitted by SparkPeople user CGESSFORD.
Cut Lemon & Lime in half and squeeze juice into avacados. Add greek yogurt and salsa. Mash together to get a smooth texture (or desired chunky texture). Add pepper & garlic salt to preferred tastes.
Serving Size: Depending on the size of the Avacados, can make 8-10 2-Tbsp servings
Number of Servings: 8
Recipe submitted by SparkPeople user CGESSFORD.