caramelized onion and lentil soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 782.6
- Total Fat: 32.7 g
- Cholesterol: 40.0 mg
- Sodium: 10,021.3 mg
- Total Carbs: 95.1 g
- Dietary Fiber: 29.4 g
- Protein: 38.5 g
View full nutritional breakdown of caramelized onion and lentil soup calories by ingredient
Introduction
A light, flavorful soup. A light, flavorful soup.Number of Servings: 1
Ingredients
-
2 T olive oil
2 large yellow onions-chopped
1 1/2 c dried lentils-rinsed
8 cups broth
salt and pepper to taste
Tips
Can add a bay leaf or other herbs.
Directions
Heat oil in stock pot and add onions. Cook until slightly browned and sweet. Add all other ingredients and bring to a boil. Lower heat and simmer until lentils are soft.
Serving Size: makes 8-1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user CYNTHIAAJ.
Serving Size: makes 8-1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user CYNTHIAAJ.