Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 782.6 | Total Fat | 32.7 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 7.8 g |
| Monounsaturated Fat | 29.8 g |
| Cholesterol | 40.0 mg |
| Sodium | 10,021.3 mg |
| Potassium | 5,007.4 mg |
| Total Carbohydrate | 95.1 g |
| Dietary Fiber | 29.4 g |
| Sugars | 8.0 g |
| Protein | 38.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 67.3 % |
|---|---|
| Vitamin B-6 | 64.3 % |
| Vitamin C | 40.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.7 % |
| Calcium | 24.7 % |
| Copper | 147.9 % |
| Folate | 168.7 % |
| Iron | 108.3 % |
| Magnesium | 45.7 % |
| Manganese | 300.9 % |
| Niacin | 242.1 % |
| Pantothenic Acid | 30.2 % |
| Phosphorus | 184.5 % |
| Riboflavin | 70.9 % |
| Selenium | 80.2 % |
| Thiamin | 50.0 % |
| Zinc | 55.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in caramelized onion and lentil soup
View the full caramelized onion and lentil soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of caramelized onion and lentil soup
345 calories of Lentils, (1.50 cup)
239 calories of Olive Oil, (2 tbsp)
114 calories of Onions, raw, (2 large)
80 calories of Chicken Broth, (8 cup (8 fl oz))
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of caramelized onion and lentil soup
345 calories of Lentils, (1.50 cup)
239 calories of Olive Oil, (2 tbsp)
114 calories of Onions, raw, (2 large)
80 calories of Chicken Broth, (8 cup (8 fl oz))
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (1 tsp)
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