Breaded Turkey Breasts

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 402.1
  • Total Fat: 19.9 g
  • Cholesterol: 56.8 mg
  • Sodium: 1,764.2 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 28.0 g

View full nutritional breakdown of Breaded Turkey Breasts calories by ingredient

Number of Servings: 4


    1 cup dry bread crumbs ( I use Italian flavored)
    1/4 cup grated Parmesan Cheese
    2 tsp Italian-style seasoning
    1 cup 1% milk
    1 lb. skinless, boneless turkey breast meat- cut into strips
    1/4 cup olive oil


1. In a shallow bowl, compine bread crumbs, Parmesan cheese and Italian seasoning. Pour milk into another bowl. Dip turkey in milk, then in crumb mixture.

2. Heat olive oil in a large skillet over medium heat. Cook turkey for 8 to 10 minutes or until golden brown and juices run clear.

Number of Servings: 4

Recipe submitted by SparkPeople user SBALVIS1.