Breaded Turkey Breasts
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 402.1
- Total Fat: 19.9 g
- Cholesterol: 56.8 mg
- Sodium: 1,764.2 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 1.6 g
- Protein: 28.0 g
View full nutritional breakdown of Breaded Turkey Breasts calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup dry bread crumbs ( I use Italian flavored)
1/4 cup grated Parmesan Cheese
2 tsp Italian-style seasoning
1 cup 1% milk
1 lb. skinless, boneless turkey breast meat- cut into strips
1/4 cup olive oil
Directions
1. In a shallow bowl, compine bread crumbs, Parmesan cheese and Italian seasoning. Pour milk into another bowl. Dip turkey in milk, then in crumb mixture.
2. Heat olive oil in a large skillet over medium heat. Cook turkey for 8 to 10 minutes or until golden brown and juices run clear.
Number of Servings: 4
Recipe submitted by SparkPeople user SBALVIS1.
2. Heat olive oil in a large skillet over medium heat. Cook turkey for 8 to 10 minutes or until golden brown and juices run clear.
Number of Servings: 4
Recipe submitted by SparkPeople user SBALVIS1.