hearty irish stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 202.4
- Total Fat: 5.7 g
- Cholesterol: 34.0 mg
- Sodium: 918.8 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.7 g
- Protein: 13.4 g
View full nutritional breakdown of hearty irish stew calories by ingredient
Number of Servings: 10
Ingredients
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Add everything to crock pot and cook for 10 - 12 hours
Caraway Seed, 1 tbsp
Salt, 1 tbsp
Cider Vinegar, 3 tbsp
Chicken bouillon, 1 cube
Italian Sausage, pork, 1 link, 4/lb
Cabbage, fresh, 1 head, medium
Celery, raw, 4 stalk, medium
Onions, raw, 1 medium (2-1/2" dia)
Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.)
Water, bottled, 2 serving
Lamb Shank, 14 oz
Guinness Draught Stout Beer, 12 oz
Directions
Serves approximately 10 - 12
Number of Servings: 10
Recipe submitted by SparkPeople user MELITAG.
Number of Servings: 10
Recipe submitted by SparkPeople user MELITAG.
Member Ratings For This Recipe
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ARIZUMA
I finally found a store who had lamb shanks! I loved this meal.. very Irish and a tasty twist on dinner. I was surprised that even my kids loved it! Very easy, all day in the crockpot. Probably add more sausage next time. Awesome with a piece of rye bread! Thanks! - 8/29/08
Reply from MELITAG (12/3/08)
Sorry Arizuma - I went AWOL for a while - my school, my sons baseball and work required I give up something - Sparks was it. I'm glad you liked the stew - It should have read one link which equals about 1lb if you use the large links. Thanks for trying it!
MelitaG