Karl's Warm Artichoke and Cheese Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 63.5
  • Total Fat: 5.3 g
  • Cholesterol: 8.8 mg
  • Sodium: 142.5 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Karl's Warm Artichoke and Cheese Dip calories by ingredient



Number of Servings: 4

Ingredients

    2 tbs reduced fat olive oil mayo
    1/3 cup Kirkland Mexican Cheese blend
    4 Kirkland artichoke hearts

Directions

Chop artichoke hearts, and blend with mayo and cheese. Microwave for 45 seconds. Serve with crackers and enjoy.

Serving Size: Makes 4 servings (calories do not include crackers)

Number of Servings: 4

Recipe submitted by SparkPeople user MEANSKA.