Millet with Raisins
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 192.6
- Total Fat: 0.8 g
- Cholesterol: 2.5 mg
- Sodium: 246.5 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 1.8 g
- Protein: 6.8 g
View full nutritional breakdown of Millet with Raisins calories by ingredient
Introduction
This is a breakfast porridge my mom used to make when I was a kid. Turns out its not only yummy and filling, but its good for you too. This is a breakfast porridge my mom used to make when I was a kid. Turns out its not only yummy and filling, but its good for you too.Number of Servings: 4
Ingredients
-
Millet, 1 cup
Milk, nonfat (skim milk), 2 cup
Water, tap, 3 cup
Salt, .3 tsp
Raisins, .9 cup (not packed)
Directions
Combine water and salt, bring to a boil.
Add millet, lower heat to medium-low heat and let cook (covered) for 10-15 minutes.
When Water is almost gone, add milk and raisins. Cook for another 5-10 minutes, or until milk is almost completely absorbed. Be sure to stir as it might burn on the bottom.
Turn heat off, let stand for 5 minutes.
Serve with a bit of butter (optional) and sugar.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARANNA00.
Add millet, lower heat to medium-low heat and let cook (covered) for 10-15 minutes.
When Water is almost gone, add milk and raisins. Cook for another 5-10 minutes, or until milk is almost completely absorbed. Be sure to stir as it might burn on the bottom.
Turn heat off, let stand for 5 minutes.
Serve with a bit of butter (optional) and sugar.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARANNA00.