Cajun Tomato Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 60.0
- Total Fat: 0.2 g
- Cholesterol: 3.3 mg
- Sodium: 1,120.4 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 3.6 g
- Protein: 2.7 g
View full nutritional breakdown of Cajun Tomato Soup calories by ingredient
Introduction
Delicious and full of high fiber veggies Delicious and full of high fiber veggiesNumber of Servings: 6
Ingredients
-
1 yellow onion
1/2 green bell pepper
3 stalks (including leaves) of celery
3 cloves garlic
2 cans chicken broth
2 cans diced tomatoes in sauce
2 can tomato sauce
2 tbsp EVOO
2 tbsp Worchestire Sauce
Directions
Soften onion, celery, bell pepper, and garlic in olive oil.
Add chicken broth (2 cans), Tomatoes (2 cans), and Tomato Sauce (2 cans).
Simmer 30 minutes.
Puree and serve
Serving Size: 1.5 - 2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user ADOB913.
Add chicken broth (2 cans), Tomatoes (2 cans), and Tomato Sauce (2 cans).
Simmer 30 minutes.
Puree and serve
Serving Size: 1.5 - 2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user ADOB913.