Kale berry green tea smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.3
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.0 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 11.0 g
  • Protein: 6.9 g

View full nutritional breakdown of Kale berry green tea smoothie calories by ingredient
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Introduction

From Skinny Ms. From Skinny Ms.
Number of Servings: 1

Ingredients

    Banana, fresh, 90 grams
    Kale, 2 cup, chopped
    Kiwi Fruit, 1 fruit without skin, medium
    Strawberries, fresh, 4 medium (1-1/4" dia)
    *Celestial Seasonings Green Tea Antioxidant, 1 serving
    6 ice cubes

Directions

Add all ingredients to blender and blend until mixed to the consistancy you prefer.

Serving Size: makes 1 12-16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user GRIF01.

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