Smoked Chicken Chowder (lite)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 296.8
- Total Fat: 8.4 g
- Cholesterol: 55.5 mg
- Sodium: 572.8 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 4.5 g
- Protein: 26.0 g
View full nutritional breakdown of Smoked Chicken Chowder (lite) calories by ingredient
Introduction
Light and savory, this soup is an autumn favorite Light and savory, this soup is an autumn favoriteNumber of Servings: 8
Ingredients
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Olive Oil, 3 tbsp
Onions, 3 cup, chopped
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Potato, baker, 1 large chopped into 1/4" cubes
Jalapeno Pepper, 1 pepper, minced
Garlic, 3 cloves
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Chicken Breast, no skin, 24 ounces
Sweet Corn, fresh or frozen, 4 cup
Tomatoes, 2 plum tomato, chopped
Parsley, .25 cup, chopped finely
Chicken Broth, 4 cup
Milk, 2%, 1.5 cup
Directions
Saute the onions in the oil until tender, add the potato, jalapeno, and garlic and cook for a couple more minutes. Add the remaining ingredients and simmer for 20 minutes
Serving Size: 8 1.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KEMEISEL.
Serving Size: 8 1.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KEMEISEL.
Member Ratings For This Recipe
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STEFANIE3231
