Healthy Pizza

4.6 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 287.7
  • Total Fat: 10.4 g
  • Cholesterol: 30.5 mg
  • Sodium: 660.9 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 19.1 g

View full nutritional breakdown of Healthy Pizza calories by ingredient


A pizza you can actually eat and enjoy! A pizza you can actually eat and enjoy!
Number of Servings: 8


    1 pkg. Whole Wheat Pizza Crust - 2 12"
    1.5 Cup crushed tomatoes - no salt added
    1 package Hormel Natural Choice Oven Roasted Turkey Breast - diced
    1/2 onion
    1 large green pepper
    1 med. banana pepper
    1/2 Cup sliced fresh mushrooms
    1 8oz package mozzarella Cheese
    Oregano or Italian spices to taste


Spray 2 pizza pans with Pam and set the crust on the pans. Spread crushed tomatoes on the crust and sprinkle seasonings on. Divide the rest of the toppings between the 2 pizzas, ending with the cheese. Bake in a 450 F. preheated oven for 15 minutes or until cheese is melted and golden. Serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user WINDY01.

Member Ratings For This Recipe

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    Will try. - 3/25/19

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    0 of 1 people found this review helpful
    you do realize you can have a slice of regular pizza for the same amount of calories from most places with thin crust? - 4/1/11

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    Yummy! Discovered whole wheat pizza crust today and did it all w/out the turkey! Added artichokes to mine! - 4/26/08

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    I love pizza and this is the answer. I can eat and enjoy it. - 4/2/08

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    This sounds really good, I am going to have to give it a try because pizza is my fav! Now I have to go shopping! - 3/22/08

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    Yum, this sounds really yummy. And pizza is my weakness. I'll make it and not say it's healthy until after they've eaten it. - 2/23/08

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    WooHooo! This is great stuff Windy! ...and good for you too. - 2/11/08