Parmesan Chicken


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 3.6 g
  • Cholesterol: 54.2 mg
  • Sodium: 282.6 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.6 g

View full nutritional breakdown of Parmesan Chicken calories by ingredient


Introduction

Quik and easy italian chicken Quik and easy italian chicken
Number of Servings: 4

Ingredients

    12 ounces of boneless chicken breast fillets
    4 tablespoons Prego Spaghetti Sauce
    1/4 cup parmesan cheese grated
    favorite italian seasonings

Directions

spray large skillet with nonstick spray. spoon and spread 2 tablespoons of spaghetti sauce into skillet. place chicken breasts on top of spaghetti sauce and sprinkle with favorite italian seasonings. spoon 2 more tablespoons on the tops of chicken and spread about evenly. Cover and cook on medium to low heat about 10 to 15. Turn chicken over, spread another 2 tablespoons of spaghetti sauce on chicken, cover and continue to cook until meat is done throughout (about another 10 minutes depending on size of chicken breasts) Remove cover, sprinkle with parmesan cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user PATTYHUDSON1.

Member Ratings For This Recipe


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    Very Good
    mmmmmmmm. Thanks for whoever posted this. :) - 5/20/08