Vegetable Curry Biryani Style

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,056.8
  • Total Fat: 97.4 g
  • Cholesterol: 80.0 mg
  • Sodium: 940.8 mg
  • Total Carbs: 262.7 g
  • Dietary Fiber: 61.5 g
  • Protein: 62.2 g

View full nutritional breakdown of Vegetable Curry Biryani Style calories by ingredient



Number of Servings: 1

Ingredients

    Canola Oil 2Tbsp
    Curry Powder 3Tbsp
    2 Medium Onions, sliced
    8 Cloves Garlic, sliced
    Natural Yogurt 2 Cups
    1/2 Cup Water
    1/2 Cauliflower Head, Chopped into small florettes.
    5 Carrots chopped
    2 Cups Frozen Peas
    5 Medium Potatoes
    1 1/3 Cups shredded coconut

Tips

serve with rice


Directions

Heat oil in deep pot and fry curry powder and garlic for about one minute, until powder and oil gets frothy and slightly smoky. Add onions once curry powder gets smoky and fry untilo onions soften. Add Yogurt and water, and stir to make sauce out of curry powder mixture. Add vegetables and coconut, and simmer for about 30-45 minutes with lid on stirring occasionally.

Serving Size: Makes 12 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTIAN666.

Member Ratings For This Recipe


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    yum - 7/17/20