Juice: cuke, celery, apple, kale, lemon, ginger

Juice: cuke, celery, apple, kale, lemon, ginger
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 406.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.3 mg
  • Total Carbs: 106.6 g
  • Dietary Fiber: 30.4 g
  • Protein: 10.3 g

View full nutritional breakdown of Juice: cuke, celery, apple, kale, lemon, ginger calories by ingredient
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Introduction

Raw juice recipe Raw juice recipe
Number of Servings: 1

Ingredients

    1 cucumber, 2 stalks celery, 3 apples, 3 cups kale, 1 lemon (peeled), 2" ginger root (peeled)

Tips

Calorie count includes fiber, which is not part of final juice. Final calorie count is around 305 calories when the calories from fiber is deducted.


Directions

Add all fruit and veggies to juicer and enjoy

Serving Size: 1 meal replacement

Number of Servings: 1

Recipe submitted by SparkPeople user SCOJEN.

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