Spinach and Herb Yogurt Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 31.3
  • Total Fat: 0.7 g
  • Cholesterol: 3.5 mg
  • Sodium: 129.0 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.3 g

View full nutritional breakdown of Spinach and Herb Yogurt Dip calories by ingredient


Introduction

Enjoy with celery. Great for satisfying a crunch and dip craving! Enjoy with celery. Great for satisfying a crunch and dip craving!
Number of Servings: 8

Ingredients

    1 serving Daisy cottage cheese
    1 6 oz container Nostimo Plain nonfat Greek yogurt
    1/4 c 1% milk
    1 Tbsp Lite soy sauce
    1 Tbsp Tastefully Simple Spinach and Herb Mix

Directions

Just mix ingredients and chill for 60 minutes.

Serving Size: 8- 1 oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user MEMOR928.