Pulled Chicken Pizza Sandwich

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 4.7 g
  • Cholesterol: 76.7 mg
  • Sodium: 426.5 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 31.4 g

View full nutritional breakdown of Pulled Chicken Pizza Sandwich calories by ingredient


Introduction

This recipe is done in a crockpot, and uses simple ingrediants! Pair this with 45 calorie Whole Wheat Bread for a great lunch, or as a protien for supper paired nicely with a side salad! Enjoy! This recipe is done in a crockpot, and uses simple ingrediants! Pair this with 45 calorie Whole Wheat Bread for a great lunch, or as a protien for supper paired nicely with a side salad! Enjoy!
Number of Servings: 4

Ingredients

    1 C water
    2 Boneless, Skinless Chicken Breasts
    3/4 C Ragu Spaghetti Sauce
    1/4 C of Part Skim Shredded Mozzarella Cheese
    Salt and Pepper to taste

Directions

Place 2 frozen Chicken Breasts in the crockpot with the 1c of water and slightly season with pepper and salt (I also used oregano).

Let cook for about 2 hours on HIGH and then switch setting to LOW for another 2 hours. Add the Ragu Speghetti Sauce over the chicken breasts and cook an additional 2 hours.

After the 2 hour cooking time, shred the chicken with 2 forks while still in the crockpot. Chicken should shred easily with fork.

Add cheese 30 minutes before serving, and stir in your crockpot. After the 30 minute cooking time it will be ready to serve!

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HONEYBADGER25.