Maple Milkshake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.4
  • Total Fat: 9.5 g
  • Cholesterol: 62.2 mg
  • Sodium: 156.0 mg
  • Total Carbs: 56.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.2 g

View full nutritional breakdown of Maple Milkshake calories by ingredient


Introduction

Quick and easy dessert Quick and easy dessert
Number of Servings: 1

Ingredients

    Nutritional information is based on:

    1 cup of 1% milk
    2 tablespoons real maple syrup
    1/2 cup Friendly's french vanilla ice cream

Tips

Lower the fat & calories by using light ice cream and fat-free milk.


Directions

Put ingredients in blender, mix, and pour. Or if you prefer, just put them in a cup and stir.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user REBECCAMA.