Fast & Easy Pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 181.6
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 808.0 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 3.7 g
- Protein: 5.6 g
View full nutritional breakdown of Fast & Easy Pancakes calories by ingredient
Introduction
only 5 ingredients! only 5 ingredients!Number of Servings: 2
Ingredients
-
1/3 cup whole wheat flour
1/3 cup quinoa flour
1/4 tsp salt
2 tsp baking powder
2/3 cup rice milk (can also use soy or almond)
Tips
I like to top them with tahini and fresh fruit.
Directions
Mix dry ingredients together and then add rice milk. Use oil or cooking spray, or a nonstick pan. Flip when pancake is bubbly and the edges look a little dry.
Serving Size: makes 6 medium pancakes
Serving Size: makes 6 medium pancakes