Roasted Cauliflower, Broccoli, Onions and Garlic, lime juice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 155.0
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.4 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.1 g

View full nutritional breakdown of Roasted Cauliflower, Broccoli, Onions and Garlic, lime juice calories by ingredient
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Introduction

adapted from http://www.goodhousekeeping.com/recipefind
er/roasted-cauliflower-ghk0208 and http://summertomato.com/roasted-curried-ca
uliflower-to-die-for/
adapted from http://www.goodhousekeeping.com/recipefind
er/roasted-cauliflower-ghk0208 and http://summertomato.com/roasted-curried-ca
uliflower-to-die-for/

Number of Servings: 2

Ingredients



    Cauliflower, raw, 1 cup
    Broccoli, fresh, .5 cup, chopped
    Garlic, 1 clove
    Onions, raw, .33 cup, chopped
    Olive Oil, 2 tbsp
    Lime Juice, 1 lime yields

Tips

Yummy good


Directions

Clean, trim, break up cauliflower and broccoli into very small pieces. Smash and chop garlic, slice onions. Drizzle with all with the Olive Oil and add squirt of lime or lemon juice and Salt and pepper.

Place in foil lined baking dish, don't crowd the veggies. Cover with foil and roast 15 min until cauliflower is beginning to look translucent. Once translucent stir, remove foil covering and continue roasting 8 - 10 min, stirring and checking for brown tips on cauliflower and broccoli.

Serving Size: 1 cup serving

Number of Servings: 2

Recipe submitted by SparkPeople user FIRREWHISPER.

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