chicken and red grape salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 140.8
  • Total Fat: 7.9 g
  • Cholesterol: 36.7 mg
  • Sodium: 496.9 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.3 g

View full nutritional breakdown of chicken and red grape salad calories by ingredient



Number of Servings: 12

Ingredients

    one medium onion chopped.
    2 spears of pickles, chopped.
    1/4 cup of chopped jalapenos.
    1 cup of sliced seedless red grapes.
    0.5 cup hellman's light mayo.
    1/4 cup yellow mustard.
    5 cans of drained chicken breats.

Directions

Just finely chop the onion, pickles and jalapenos, mix with the mayo, honey nustard, and chicken, then add the sliced grapes, and enjoy.
This is another salad i make for my boyfriend on the week end and he says he makes 10 medium sandwiches with.

Number of Servings: 12

Recipe submitted by SparkPeople user CORDANGE.