Avocado Mango Roll

Avocado Mango Roll
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.7 g

View full nutritional breakdown of Avocado Mango Roll calories by ingredient


Introduction

Vegan Sushi! Uner 150 calories a roll! Vegan Sushi! Uner 150 calories a roll!
Number of Servings: 1

Ingredients

    *Seaweed, laver, 1 sheet
    White Rice, long grain, .5 cup
    Mangos, .1 cup, sliced
    Avocados, California (Haas), .1 cup, pureed
    brown rice vinegar

Directions

Cook white rice in a pot, one cup rice to two cups water, add one to two tbs. brown rice vinegar til "sticky" spread a quarter to half a cup rice on one sheet of sushi, flatten out, cut avocado and mango in a linear shape and place on the edge of the seaweed sheet. Roll, tightly, ta da!

Number of Servings: 1

Recipe submitted by SparkPeople user CHIPOLTLE.