Trail Mix
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 220.7
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 42.5 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 3.4 g
- Protein: 5.7 g
View full nutritional breakdown of Trail Mix calories by ingredient
Number of Servings: 30
Ingredients
-
*Walnuts, 1.5 cup pieces or chips
*Cranberries, dried, sweetened (craisins), 1.33 cup
*coconut flake, unsweetened, 5 oz
*Bear Naked - Peak Protein, 11 serving
*Pumpkin Seeds, 1.75 cup
*Raisins, golden seedless, 1.75 cup (not packed)
*Almonds, 1.75 cup, whole
Directions
dump
mix
shake
scoop
Serving Size: 30-.5 cup servings
Number of Servings: 30
Recipe submitted by SparkPeople user KIMMIE318.
mix
shake
scoop
Serving Size: 30-.5 cup servings
Number of Servings: 30
Recipe submitted by SparkPeople user KIMMIE318.