Mansaf( laban)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 570.4
- Total Fat: 35.7 g
- Cholesterol: 177.8 mg
- Sodium: 1,375.7 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.6 g
- Protein: 50.1 g
View full nutritional breakdown of Mansaf( laban) calories by ingredient
Introduction
Specialty dish of Jordan Specialty dish of JordanNumber of Servings: 6
Ingredients
-
Yogurt, plain, whole milk, 4 cup (8 fl oz)
Lamb, Australian, general, 4 piece, cooked, excluding refuse
Onions, raw, 1 medium (2-1/2" dia),quartered
Salt, 1 tbsp
Pepper, black, 1 tbsp
Bay leaf,1 Tsp ,crumbled
Directions
-boil the meat and add the onion,bay leaf,salt & pepper & cook until done.
-cook the yogurt on low heat until it boils ,stirring all the time.
-add the meat pieces to the cooked yogurt and 1 cup of broth and mix very well.bring to the boil and then remove from heat.
-this dish is served with rice.
Number of Servings: 6
Recipe submitted by SparkPeople user HAYA1971.
-cook the yogurt on low heat until it boils ,stirring all the time.
-add the meat pieces to the cooked yogurt and 1 cup of broth and mix very well.bring to the boil and then remove from heat.
-this dish is served with rice.
Number of Servings: 6
Recipe submitted by SparkPeople user HAYA1971.
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