Healthy Pumpkin Custard
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 54.0
- Total Fat: 2.1 g
- Cholesterol: 74.2 mg
- Sodium: 154.4 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.1 g
- Protein: 3.6 g
View full nutritional breakdown of Healthy Pumpkin Custard calories by ingredient
Introduction
great substitute for pumpkin pie and tastes just as good. great substitute for pumpkin pie and tastes just as good.Number of Servings: 10
Ingredients
-
1 can (15 ounce) pure pumpkin
1/2 cup skim milk
4 beaten eggs
1/2 teaspoon salt
2 teaspoons vanilla extract
2.5 teaspoons pumpkin pie spice
1 cup granulated stevia in the raw
Directions
-in a large bowl, mix all ingredients
-pour mixture into a 9-inch pie pan
-bake at 350 for 40 minutes or until a knife comes out clean
Serving Size: 8 to 10 slices in a 9-inch pie pan
Number of Servings: 10
Recipe submitted by SparkPeople user THRESHERMB.
-pour mixture into a 9-inch pie pan
-bake at 350 for 40 minutes or until a knife comes out clean
Serving Size: 8 to 10 slices in a 9-inch pie pan
Number of Servings: 10
Recipe submitted by SparkPeople user THRESHERMB.