single serving smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 95.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.5 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 0.9 g

View full nutritional breakdown of single serving smoothie calories by ingredient


Introduction

a delicious way to get 2 servings of fruit a delicious way to get 2 servings of fruit
Number of Servings: 1

Ingredients

    1 cup strawberries, halved
    3 ice cubes
    1 diced peaches

Directions

put strawberries, ice, and peaches in a blender. Blend until foamy and smooth. Pour and enjoy!
makes one 8 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user DANIELLE199216.

Member Ratings For This Recipe


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    1 diced peach or 1 cup of diced peaches? - 5/16/13