White Pie Quesadilla

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.2
  • Total Fat: 11.4 g
  • Cholesterol: 33.5 mg
  • Sodium: 958.5 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 13.2 g

View full nutritional breakdown of White Pie Quesadilla calories by ingredient



Number of Servings: 4

Ingredients

    4 whole wheat tortillas
    1 box of frozen spinach (thawed & squeezed)
    2 oz shredded mozzarella
    4 oz feta cheese
    minced garlic (to taste - optional)
    Butter flavored Pam

Directions

Thaw spinach. Squeeze out excess water. Heat skillet and then spray it with Pam. Place one tortilla in the skillet. Cover 1/2 of the tortilla with 1/2 oz mozzarella cheese. Layer 1/4 of the spinach on top of the mozzarella. Top with 1 oz of feta cheese. Fold the "empty" side of the tortilla over the toppings. Cook on both sides until cheese is melted and tortilla is golden brown. makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user APRILLOUISE31.