Chicken Chow Chow Wraps

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 89.6
  • Total Fat: 3.3 g
  • Cholesterol: 28.0 mg
  • Sodium: 282.4 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.2 g

View full nutritional breakdown of Chicken Chow Chow Wraps calories by ingredient


Introduction

Ground Chicken, water chestnuts and onion wrapped in a lettuce leaf. Ground Chicken, water chestnuts and onion wrapped in a lettuce leaf.
Number of Servings: 10

Ingredients

    1 lb ground chicken or turkey
    1/2 cup chopped onion
    salt & pepper
    2 Cloves garlic, minced
    2 TBSP sesame oil
    3 TBSP soy sauce
    2 TBSP creamy peanut butter
    1 TBSP Agave syrup
    2 TBSP Rice vinegar
    1 tsp Sriracha
    Green onions
    1/2 cup water chestnuts chopped
    leaf lettuce

Tips

Add more sriracha if you like it hot or use garlic chili sauce. Use low sodium soy sauce if you need to cut back on sodium.

Serve over rice if you prefer.


Directions

Heat a large skillet and cook the chicken, onion, salt & pepper until nearly done. Make sure meat is broken up into small pieces. Add the minced garlic and cook until chicken is done.

While that is cooking, stir sesame oil, soy sauce, peanut butter, agave syrup, rice vinegar, sriracha and pepper into a microwavable bowl. Microwave for 30 seconds and stir until smooth. Add this to the skillet and combine. Add the green onions and water chestnuts and cook for 2-3 minutes until the additions are heated through.

Serve on cold clean lettuce leaves.

Serving Size: makes 10 half cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DAWNW67.