Spicy Chicken Lime Garbanzo bean soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 227.0
  • Total Fat: 4.9 g
  • Cholesterol: 62.6 mg
  • Sodium: 502.3 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 25.8 g

View full nutritional breakdown of Spicy Chicken Lime Garbanzo bean soup calories by ingredient

Number of Servings: 10


    Chicken Broth, 2 can (10.75 oz)
    4 Chicken Breast no skin, bone and skin removed) diced
    Celery, raw, 1 cup, diced
    Onions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 1 cup, chopped
    *Peppers, sweet, red, fresh, 1 cup, chopped
    Chickpeas (garbanzo beans), 2.5 cup
    Butter, salted, 1 tbsp
    Water, tap, 2.5 cup (8 fl oz)
    Lime juice from 2 limes
    *ground Tumeric, 1 tbsp
    Cilantro, dried, 2 tbsp
    Garlic, 3 cloves diced
    *Cumin seed, 1 tbsp
    Chili powder, 2 tbsp


Sweat the onions, garlic, peppers and celery in the butter untill soft. In a seperate pan add the chicken to the broth to simmer untill cooked through. add the beans. move the vegetable to the broth and add the water. simmer with the tumeric, cumin, chili and cilantro for 1 hour. add lime juice. serve.

Serving Size: 12 servings or 16 small servings

Number of Servings: 10

Recipe submitted by SparkPeople user KYLAAUTUMN.