Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 227.0
Total Fat 4.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 62.6 mg
Sodium 502.3 mg
Potassium 543.8 mg
Total Carbohydrate 20.1 g
Dietary Fiber 4.3 g
Sugars 1.0 g
Protein 25.8 g
Vitamin A 29.0 %
Vitamin B-12 8.1 %
Vitamin B-6 49.5 %
Vitamin C 82.2 %
Vitamin D 0.2 %
Vitamin E 2.3 %
Calcium 6.2 %
Copper 13.3 %
Folate 15.3 %
Iron 15.1 %
Magnesium 14.3 %
Manganese 32.0 %
Niacin 62.0 %
Pantothenic Acid 10.5 %
Phosphorus 30.1 %
Riboflavin 10.2 %
Selenium 29.3 %
Thiamin 8.9 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Lime Garbanzo bean soup

View the full Spicy Chicken Lime Garbanzo bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Lime Garbanzo bean soup

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

10 calories of Butter, salted, (0.10 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Chili powder, (0.20 tbsp)

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

2 calories of Chicken Broth, (0.20 can (10.75 oz))

2 calories of ground Tumeric, (0.10 tbsp)

2 calories of Cumin seed, (0.10 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Lime Juice, (0.20 lime yields)

1 calories of Garlic, (0.30 cloves)

1 calories of Cilantro, dried, (0.20 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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