Dark JaMocha Brownies

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 53.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 225.2 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Dark JaMocha Brownies calories by ingredient


Introduction

Low Sugar/Low Fat Treat Low Sugar/Low Fat Treat
Number of Servings: 16

Ingredients

    1 cup whole wheat flour
    1/3 cup Splenda
    1/2 cup baking cocoa
    1 tsp baking soda
    1/4 tsp salt
    1 cup strong coffee
    1/2 cup unsweetened applesauce
    2 Tbsp. apple cider vinegar
    1 tsp. vanilla
    1 oz. or 60 semi-sweet chocolate chips
    2 Tbsp. ground flax seed (optional)

Directions

Mix dry ingredients, except for chocolate, in a medium size bowl and set aside. Combine liquid ingredients with a fork and stir into dry ingredients until well mixed. Pour batter into a quiche pan/pie plate, that has been sprayed with non-stick spray. Sprinkle chocolate chips evenly over top. Bake at 350 degrees for 20 minutes or until pick inserted in center comes out clean and edges pull away from sides a bit. Do not overbake. Allow to cool a bit and cut into wedges. Lovely with raspberries and/or fat free cool whip. Makes 16 wedges.

Number of Servings: 16

Recipe submitted by SparkPeople user GARDENYGIRL.