Dark JaMocha Brownies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 53.4
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 225.2 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 2.3 g
- Protein: 1.8 g
View full nutritional breakdown of Dark JaMocha Brownies calories by ingredient
Introduction
Low Sugar/Low Fat Treat Low Sugar/Low Fat TreatNumber of Servings: 16
Ingredients
-
1 cup whole wheat flour
1/3 cup Splenda
1/2 cup baking cocoa
1 tsp baking soda
1/4 tsp salt
1 cup strong coffee
1/2 cup unsweetened applesauce
2 Tbsp. apple cider vinegar
1 tsp. vanilla
1 oz. or 60 semi-sweet chocolate chips
2 Tbsp. ground flax seed (optional)
Directions
Mix dry ingredients, except for chocolate, in a medium size bowl and set aside. Combine liquid ingredients with a fork and stir into dry ingredients until well mixed. Pour batter into a quiche pan/pie plate, that has been sprayed with non-stick spray. Sprinkle chocolate chips evenly over top. Bake at 350 degrees for 20 minutes or until pick inserted in center comes out clean and edges pull away from sides a bit. Do not overbake. Allow to cool a bit and cut into wedges. Lovely with raspberries and/or fat free cool whip. Makes 16 wedges.
Number of Servings: 16
Recipe submitted by SparkPeople user GARDENYGIRL.
Number of Servings: 16
Recipe submitted by SparkPeople user GARDENYGIRL.