Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 53.4
Total Fat 1.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 225.2 mg
Potassium 68.3 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.3 g
Sugars 2.7 g
Protein 1.8 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.5 %
Copper 6.0 %
Folate 0.3 %
Iron 2.6 %
Magnesium 4.2 %
Manganese 6.9 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 2.4 %
Riboflavin 1.4 %
Selenium 0.7 %
Thiamin 0.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dark JaMocha Brownies

View the full Dark JaMocha Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dark JaMocha Brownies

24 calories of Whole Wheat Flour, (0.06 cup)

8 calories of Semisweet chocolate, (0.06 oz (approx 60 pcs))

6 calories of Applesauce, unsweetened, (0.06 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Regular Coffee, brewed from grounds, (0.06 cup (8 fl oz))

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda, (1 tsp)


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