carrot jalapeno soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.3
  • Total Fat: 7.4 g
  • Cholesterol: 8.7 mg
  • Sodium: 1,425.3 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.9 g

View full nutritional breakdown of carrot jalapeno soup calories by ingredient



Number of Servings: 8

Ingredients

    Carrots

Directions

Cuts all veggies and simmer in oil, add rice spices and chicken broth and cook for 50 minutes. Puree with hand blender and add water until desired consistancy. Add cheese.

Serving Size: around 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TLEEIII.