Homemade Slim-Fast

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 57.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.8 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.3 g

View full nutritional breakdown of Homemade Slim-Fast calories by ingredient



Number of Servings: 24

Ingredients

    *chocolate fudge instant pudding mix, 4 serving
    Truvia Natural Sweetener, 20 serving
    *Bob's Red Mill Premium Quality Isolated Soy Protein Powder, 156 gram(s)
    Great Value Instant Nonfat Dry Milk Powdered, 6 cup

Tips

Can substitute instant vanilla pudding mix for a vanilla flavored drink, versus chocolate flavored. To make it more chocolatey add some unsweetened cocoa powder.


Directions

Combine all the ingredients, blend well and store in a plastic container. To make a shake blend 1 cup ice water with 1/3 cup of mix. For a thicker shake use less water, and add ice cubes.

Serving Size: Makes approximately 26--1/3 cup servings