Banana halwa
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 422.0
- Total Fat: 16.6 g
- Cholesterol: 0.0 mg
- Sodium: 40.4 mg
- Total Carbs: 55.1 g
- Dietary Fiber: 2.5 g
- Protein: 1.1 g
View full nutritional breakdown of Banana halwa calories by ingredient
Introduction
This recipe is from my kannada recipes book. I do not own copyrights. This recipe is from my kannada recipes book. I do not own copyrights.Number of Servings: 2
Ingredients
-
Banana, fresh, 200 grams
Nutralite Premium table spread, 10 gram(s)
Granulated Sugar, 50 grams
Coconut, grated, unsweetened, 50 gram(s)
Cardamom, ground, 0.5 tsp
Tips
Do not scrape the base of the pan if it has turned brown.
Can be eaten chilled or hot.
Directions
1) Wash, peel and mash banana. Keep aside.
2) Take a wide pan. Add table spread.
3) Keep low flame, add banana and cook until browned.
4) Add granulated sugar and cook until carmalized.
5) Pound two cardamom and add.
6) Keep down, let it cool and add grated coconut.
Serving Size: Makes two heaped 1/2 cup servings
2) Take a wide pan. Add table spread.
3) Keep low flame, add banana and cook until browned.
4) Add granulated sugar and cook until carmalized.
5) Pound two cardamom and add.
6) Keep down, let it cool and add grated coconut.
Serving Size: Makes two heaped 1/2 cup servings