Parmesan Stuffed Chicken

Parmesan Stuffed Chicken
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 361.3
  • Total Fat: 9.0 g
  • Cholesterol: 142.0 mg
  • Sodium: 319.5 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 58.9 g

View full nutritional breakdown of Parmesan Stuffed Chicken calories by ingredient
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Number of Servings: 4


    Serves 4
    1 cup fresh flat-leaf parsley leaves, chopped
    1/4 cup plain dried breadcrumbs
    1/4 cup grated Parmesan cheese
    Grated zest of 1 lemon (about 1 tablespoon)
    Coarse salt and ground pepper
    4 bone-in chicken breast halves (about 3 pounds)
    1 tbsp olive oil



Preheat oven to 450 degrees. In a small bowl, mix parsley, breadcrumbs, Parmesan, and zest. Season with 1/4 teaspoon each salt and pepper.
Divide parsley mixture into four mounds. Carefully loosen chicken skin with fingers; tuck parsley mixture under skin (left). Season chicken with salt and pepper. Place in a 9-by-13-inch roasting pan. Drizzle olive oil over.
Bake until skin is crispy, chicken is cooked through, and an instant-read thermometer inserted in the thickest part of the meat registers 165 degrees, about 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user GABBYTXGIRL.

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