Vanilla Yogurt Parfait

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 626.9
  • Total Fat: 39.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 108.7 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 16.4 g

View full nutritional breakdown of Vanilla Yogurt Parfait calories by ingredient


Introduction

My favorite snack My favorite snack
Number of Servings: 1

Ingredients

    6oz lowfat/nonfat vanilla yogurt, divided
    1/4 cup of dried cherries
    1/4 cup of walnuts or almonds


Directions

Pour a 1/4 cup of yogurt in the bottom of a cup
Add cherries
Pour another 1/4 cup of yogurt over cherries
Add walnuts
Pour the las 1/4 cup over nuts
Enjoy


Number of Servings: 1

Recipe submitted by SparkPeople user OMAYRA_M.

TAGS:  Snacks | Snack | Snacks Snack |