Cindy's Lunch Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 466.8
- Total Fat: 42.9 g
- Cholesterol: 0.0 mg
- Sodium: 51.5 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 11.0 g
- Protein: 5.8 g
View full nutritional breakdown of Cindy's Lunch Salad calories by ingredient
Introduction
Just a quick salad I throw together at lunch during the work week! Just a quick salad I throw together at lunch during the work week!Number of Servings: 1
Ingredients
-
1 roma tomato
1 cup fresh spinach
1.5 cup Dole Romaine salad blend
1 small avocado
1/4 cup sliced mushrooms
juice from one lemon
2 tbsp olive oil
Tips
Sometimes I add meat (chicken, tuna, ham).
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MCKNAZZY.