Simple Beef Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 337.2
- Total Fat: 10.2 g
- Cholesterol: 64.6 mg
- Sodium: 547.4 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 5.0 g
- Protein: 30.6 g
View full nutritional breakdown of Simple Beef Stew calories by ingredient
Introduction
A family favourite A family favouriteNumber of Servings: 8
Ingredients
-
2 lbs stewing beef cut into 1.5 inch piesces
2 tbs flour
1 tsp pepper
1 tsp salt
3 tbs canola oil
1 bay leaf
1/4 cup flour
2 medium onoins chopped
4 medium potatoes cubed
2 celery stalks chopped into 2 inch pieces (chunks)
2 large carrots cut into 2 inch pieces (chunks)
1 can beef bouillon
3 cups water
1/4 cup water
Directions
1. Coat beef with flour, salt & pepper.
2. Brown meat in canola oil in a large dutch oven.
3. Add bouillon, onion, celery, bay leaf and 3 cups water.
4. Simmer on low covered for 30 minutes.
5. Remove bay leaf.
6. Add potateos & carrots.
7. Cover & cook for 30-45 minutes until potatoes are tender.
7. Mix 2 tbs flour with 1/4 cup water, stir into stew.
8. Heat until thickens (approx 5-10 minutes).
8 large servings
Number of Servings: 8
Recipe submitted by SparkPeople user MAGIRARDIN.
2. Brown meat in canola oil in a large dutch oven.
3. Add bouillon, onion, celery, bay leaf and 3 cups water.
4. Simmer on low covered for 30 minutes.
5. Remove bay leaf.
6. Add potateos & carrots.
7. Cover & cook for 30-45 minutes until potatoes are tender.
7. Mix 2 tbs flour with 1/4 cup water, stir into stew.
8. Heat until thickens (approx 5-10 minutes).
8 large servings
Number of Servings: 8
Recipe submitted by SparkPeople user MAGIRARDIN.