Vanilla Pumpkin Protein Shake (1 Shake)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 4.4 g
  • Cholesterol: 55.0 mg
  • Sodium: 177.0 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.6 g

View full nutritional breakdown of Vanilla Pumpkin Protein Shake (1 Shake) calories by ingredient



Number of Servings: 1

Ingredients

    3/4 Cup Silk Unsweetened Almond Milk
    1 Serving Designer Whey French Vanilla
    1/4 Cup Canned Pumpkin
    1 Tablespoon Pumpkin Pie Syrup ***
    1/2 Teaspoon Pumpkin Pie Spice
    10 Ice Cubes

Directions



Serving Size: Makes 1 (16 Ounce) Shake

Number of Servings: 1

Recipe submitted by SparkPeople user SWEETMELISSA_86.

TAGS:  Desserts |