Gladys Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 184.3
- Total Fat: 11.4 g
- Cholesterol: 45.0 mg
- Sodium: 822.7 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.9 g
- Protein: 14.5 g
View full nutritional breakdown of Gladys Chicken calories by ingredient
Number of Servings: 2
Ingredients
-
50 grams of sliced fresh mushrooms
117 grams of chopped chicken ( or 4 drumsticks with the meat removed)
50 grams of ham or bacon
1/2 chopped onion
1 tsp mustard
1/2 cube of chicken boullion
salt and pepper to taste
4 t of margarine
Directions
slice up everything
mix chicken with mustard and salt and pepper
Melt margarine, fry onions and chicken until chicken is cooked.
Add in mushrooms and ham.
Add in a little bit of water with boullion cube and add a little bit of flour to thicken the sauce.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CLUELESSINKOREA.
mix chicken with mustard and salt and pepper
Melt margarine, fry onions and chicken until chicken is cooked.
Add in mushrooms and ham.
Add in a little bit of water with boullion cube and add a little bit of flour to thicken the sauce.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CLUELESSINKOREA.