Whole Wheat pepperoni or canadian bacon pizza
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 160.0
- Total Fat: 5.2 g
- Cholesterol: 8.7 mg
- Sodium: 188.3 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 4.1 g
- Protein: 6.7 g
View full nutritional breakdown of Whole Wheat pepperoni or canadian bacon pizza calories by ingredient
Number of Servings: 8
Ingredients
-
1pkg dry pizza yeast
1/2 to 1 cup warm water
2 cup Whole wheat flour
1/4 tsp salt
1 Tblsp Olive Oil
1 tsp butter, unsalted melted
Cooking spray
Toppings:
1/2 cup Low sugar pasta sauce (any kind)
pinch of oregano
1/2 tsp of basil
mozzarella cheese 1/2 package shredded
16 slices turkey pepperoni or canadian bacon as desired
Directions
Combine pizza yeast, warm water, salt in large bowl, add olive oil and stir. Add more warm water as needed until dough becomes slightly sticky.
Turn dough onto a lightly floured surface and knead several times. Spray pizza pan with cooking spray.
Add low sugar pasta sauce to crust, add pinch of oregano to sauce. Add meat evenly on top of sauce. Cover with cheese, add basil to top of cheese.
Bake at 425 oven for 9-12 minutes, cheese should be bubbly in the middle
Serving Size: Makes 1 12" pizza
Number of Servings: 8
Recipe submitted by SparkPeople user REDFAERY2.
Turn dough onto a lightly floured surface and knead several times. Spray pizza pan with cooking spray.
Add low sugar pasta sauce to crust, add pinch of oregano to sauce. Add meat evenly on top of sauce. Cover with cheese, add basil to top of cheese.
Bake at 425 oven for 9-12 minutes, cheese should be bubbly in the middle
Serving Size: Makes 1 12" pizza
Number of Servings: 8
Recipe submitted by SparkPeople user REDFAERY2.