berrie smoothie (makes 16 oz)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.9
  • Total Fat: 0.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 108.7 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.7 g

View full nutritional breakdown of berrie smoothie (makes 16 oz) calories by ingredient



Number of Servings: 2

Ingredients

    5-6 ice cubes, milk, yoplait vanilla yogurt, frozen mized berries

Directions

add all ingredients to the blender and mix until smooth, depending on how frozen the fruit or ice is, you may need to let sit before blending! Enjoy. You can add other fruits or protein to this smoothie to make a meal!

Number of Servings: 2

Recipe submitted by SparkPeople user SWIMMERGIRL2.