Chicken Tenders

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 60.9
  • Total Fat: 2.1 g
  • Cholesterol: 34.2 mg
  • Sodium: 121.7 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.1 g

View full nutritional breakdown of Chicken Tenders calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 8


    1 pkg of chicken tenders or chicken breast, cut into strips.
    1/2 cup of bread crumbs
    1/4 cup of parmesan cheese, grated
    tsp paprika,
    tsp parsley flakes, dried, or fresh
    1 large egg


Preheat oven to 400 degrees, Place bread crumbs, cheese, paprika,and parsley flakes into a bowl. put egg in another and beat to foamy.
take chicken stripes drench in egg and then in bread crumb mixture. and place on a rack in a baking sheet. bake 30 min. Serve with coleslaw and roasted potatoes. dip in your favorite condiments.

Number of Servings: 8

Recipe submitted by SparkPeople user ANEWME55.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.