easy oatmeal pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.4
  • Total Fat: 2.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 853.8 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 30.3 g

View full nutritional breakdown of easy oatmeal pancakes calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup fat free cottage cheese
    1/2 cup oats
    4 egg whites
    1 tsp vanilla
    1/4 tsp cinammon

Directions

combine cheese, eggs, vanilla and cinammon in a blender until smooth. mix in the oats

cook batter on a greased skillet until golden on each side. can probably be divided into 2 servings

serve with sugar free syrup!

Number of Servings: 1

Recipe submitted by SparkPeople user ACAMPBE4.