Cocoa banana baked oatmeal

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.4 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.5 g

View full nutritional breakdown of Cocoa banana baked oatmeal calories by ingredient



Number of Servings: 10

Ingredients

    1 mashed banana
    1.5 c. applesauce
    1 c. vanilla soymilk
    1/4 c. brown sugar
    1/4 c. cocoa powder
    1/2 c. slivered almonds
    2 c. old fashioned oatmeal
    1 t. baking powder

Directions

Preheat oven to 350
Mix wet ingredients, add dry ingredients.
Pour into muffin tins.
Bake for 35 minutes

Serving Size: makes 10 muffins

Number of Servings: 10

Recipe submitted by SparkPeople user COBALTFIEND.