protein pancakes (flourless)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 140.6
- Total Fat: 1.2 g
- Cholesterol: 0.5 mg
- Sodium: 222.5 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 3.7 g
- Protein: 10.3 g
View full nutritional breakdown of protein pancakes (flourless) calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup quick oats
Vanilla whey Protein
1 1/3 cup egg whites
2 bananas
2 tbsp vanilla extract
2 tbsp cinnamon
fresh berries (optional)
Directions
Serving Size: makes 6 medium size pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user NANCYMINAJ.